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"Create Today"

Each week get strategies, tools, and tips for creating the life you WANT, and attracting the relationship you deserve!

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Shift Online Course

Hi friend! Have you struggled with negative self talk? Have you felt like real love isn't available to you? Do you feel different? Maybe deep down you feel you are not really worthy of attracting your dream partner?

I did, too! 

I also struggled with the negative beliefs about marriage itself. I didn't believe it was possible for me for a very long time. I criticized myself forever. I never liked my reflection in the mirror, I always thought I was too big and weighed too much. And then my inner critic (I like to call her my "inner bitch") would start in my circumstances. Saying I'm damaged goods.
No one will want to to marry a woman with debt, two young children, a bankruptcy, and a foreclosure? Right?


This course helps you eradicate your limiting, negative beliefs and transform your life! 
This course will help you become more confident, more secure, and more joyful. This course is all about leaving the past in the past and creating the life YOU want. Including attracting the partner of YOUR DREAMS!   

Ready to get started?





The Single Mom's Guide to Creating the Life You Want

Available in Kindle, hardcover, and paperback.

I spent eight years raising two kids by myself while running a business and struggling to find real love. After years of frustration dating the wrong men, I had a breakthrough. I created strategies to find real love, and they worked:

  • Let go of the past and learn to love yourself and your life.

  • Transform negative beliefs you have about yourself and relationships.

  • Cultivate positive relationship with yourself, your family, and your partner

Learn, laugh, and follow along as I share my personal, unapologetic story in Becoming Mrs. Stanley.

Kindle $3.99, Paperback $13.99, Hardcover $24.63



To play, press and hold the enter key. To stop, release the enter key.


Take 15 minutes to start your day with intention and you will attract more love, joy, happiness and harmony. My “Create Love Today Journal” reflects what I wished I had when I set out to create more love in my life. It combines a daily planner, thoughtful exercises, journaling space, worksheets, and more.



My "Ultimate Love Strategy" workbook compiles the top six worksheets from my “Create Love Today Journal” into one easy-to-use PDF. Get ready to let go of the past, focus on what you want, and become the person you want to be.

Worksheets include: Morning Ritual, Boss List, Happiness List, Lessons in Love, Undesirables, Transforming Limiting Beliefs, and Let it Go, Let it Go, Let it Go!!!

$8.88 + Instant Download


The Audiobook: Becoming Mrs. Stanley + Bonus Author Audio

Start creating the life you want – wherever you go.

Read by author Karen Stanley

On the go? Get the audiobook version of my best-selling book, "Becoming Mrs. Stanley." Available on Apple & Android devices.

But wait... there's more. With my audiobook, you get bonus material. I also go off script after every chapter talking candidly about life, love and the strategies I used to shift my beliefs, my habits and ultimately my life!

Listen Now!


Check out my YouTube